Soft Tissue Mobilisations

WHAT IS SOFT TISSUE MOBILIZATION?

Soft tissue mobilization is an umbrella term for different types of massage therapy. It uses manual techniques to loosen tightness and reduce pain issues in the body.A chiropractor, massage therapist, or other trained professionals uses their hands to apply varying degrees of pressure and different stroke patterns directly against your soft tissues. These includes your muscles, ligaments, and tendons.Soft tissue mobilization also aims to improve your range of motion, decrease swelling and edema, reduces pain, and restores or optimizes muscle functions.

Soft tissue mobilization is an umbrella term for different types of massage therapy.  It uses manual techniques to loosen tightness and reduce pain issues in the body.

A chiropractor, massage therapist, or other trained professionals uses their hands to apply varying degrees of pressure and different stroke patterns directly against your soft tissues. These includes your muscles, ligaments, and tendons. Soft tissue mobilization also aims to improve your range of motion, decrease swelling and edema, reduces pain, and restores or optimizes muscle functions.

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